Breakfast Wraps
Any time of day, any way you like
You'll Need
- 4 wraps
- 6 eggs, beaten with a pinch of salt and pepper
- 1 tin baked beans
Optional Extras
CheeseSausage or baconMushroomsSpinachTomatoes (frying a few chopped extras with the eggs adds a lot of flavour for very little effort)
Make It Your Own
Swap eggs for scrambled tofu for a veggie option.
Serve With
Hashbrowns and cucumber sticks on the side
Let's Cook
- Scramble the eggs (with any chopped extras you're using) until just set — don't overcook, they'll keep cooking off the heat.
- Warm the beans.
- Warm the wraps.
- Fill each wrap with egg, beans and extras, then roll up.
🎯 Family Challenge: Can you make breakfast-for-dinner feel like a treat?
Little Helpers
3–5: Help crack eggs into a bowl (with supervision).
6–9: Stir the eggs.
10+: Help roll the wraps.
Top Tips
💙 A great way to use up breakfast staples for dinner.💰 One of the cheapest meals in the book.♻️ Extra filling makes a good next-morning breakfast.
Healthy Highlights
- Protein-rich eggs
- Beans = fibre and plant protein
- Quick, balanced meal